Quote of the Week: Spicy!
I've spent the weekend grading papers. Not my favorite thing but it does have advantages. This week's quote comes courtesy of one of my students. It's a good reminder that training is as important as racing.
Competition is the spice of sports; but if you make spice the whole meal you’ll be sick.
--George Leonard
Goerge Leonard holds a fifth degree black belt in aikido. He is the author of "The Way of Aikido: Life Lessons from an American Sensei"
Make it a great week!
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